Stress isn’t always bad for you, studies show. In fact, it can slow the aging process, in the right circumstances. Psychiatrist and bestselling author Dr. Elissa Epel shares how short-term stress exercises can help you live longer.
Stress isn’t always bad for you, studies show. In fact, it can slow the aging process, in the right circumstances. Psychiatrist and bestselling author Dr. Elissa Epel shares how short-term stress exercises can help you live longer.
Comments are closed.