May 21, 2024
Altered States of Consciousness More Common Than Believed in Mind-Body Practices
Posted by Dan Breeden in category: neuroscience
Summary: A new study finds that altered states of consciousness (ASCs), like those experienced during meditation, are more common than previously thought. 45% of respondents reported experiencing ASCs at least once, often leading to positive outcomes.
However, a significant minority also reported negative or even life-threatening suffering, highlighting the need for better support and understanding of these experiences.