Lifeboat Foundation

Exercise is a good idea if you want to live long enough to see new technologies arrive that could change how we age.

A fair amount of interesting research on the topic of exercise and aging passes by every month. Most is not really worth commenting on here, other than to reinforce the point that there is a very, very large body of evidence to link regular exercise with improved long-term health and reduced mortality. Since I did note a few items worth reading recently, I thought I’d bundle them together for today’s post as just such a reminder. In human studies the evidence for exercise tends to be a matter of correlation more often than causation, but the corresponding animal studies, in which researchers can put individuals into groups by level of exercise and observe the results across the life span of a cohort, leave no doubt as to the benefits provided by regular exercise. The results over the long term remain better than anything a basically healthy individual can obtain from medical science today, say to say, though that statement won’t be true for many more years given the progress being made towards rejuvenation therapies. You can’t exercise your way to ensuring a life span of 100 years, it isn’t that large of an effect, but the benefits that can be realized are available, reliable, and free. It makes sense to take advantage of them.

The high level summary of the present research community consensus on the health benefits of exercise is that it, like many things in health and medicine, appears to have a U-shaped dose-response curve with the 80/20 point somewhere around about or a little above the standard recommendations for half an hour to an hour a day of moderate aerobic exercise. While elite athletes are shown to live a few years longer than the rest of us, it remains unclear as to whether that is due to the large amount of physical exercise or due to the fact that more robust people — who would live longer anyway — tend to have a better shot at succeeding in the world of professional athletics. At the other end of the dose-response curve, the growing use of accelerometers in studies has demonstrated that even modest levels of exercise, such as infrequent gardening or cleaning or walking, have noticeable correlations with health and mortality.

Continue reading “A Selection of Recent Research on Exercise and Aging” »

Scientists in the US claim to have discovered a natural compound found in avocado, broccoli and cucumber that has “remarkable anti-ageing effects in mice” — and could also work on humans.

The researchers, who have started clinical trials involving a small group of people, said older mice given the compound, called NMN, in their water saw an array of beneficial effects.

Their level of physical activity increased, bone density and muscles improved, the immune system and liver performed better, their eyesight improved and they even lost weight.

Continue reading “Scientists discover elixir of youth — for mice — and begin tests on humans” »

Are you an avid supporter of aging research and a keen longevity activist?
The Biogerontology Research Foundation is offering select summer internships for talented individuals. You’d join a passionate and supportive team in researching diagnostic, prognostic, and therapeutic strategies; advising a panel of investors in developing a roadmap to promote longevity science and related technologies across the globe.

The advertised positions are 3 month internships, with the possibility of continuing afterwards. Free accommodation will be provided for in London, alongside a negotiable salary.

The Biogerontology Research Foundation is a UK based think tank dedicated to aging research and accelerating its application worldwide.

Continue reading “Aging Research Internships Available 5” »

The decline of birth rate is causing a switch in society between younger workforce and the elderly. The Silver Tsunami is a real issue and one that rejuvenation biotechnology can potentially solve.

Data show productive population age group becoming smaller than the majority, and inadequate government preparation for slew of effects.

Residents of Sinpyeong township in Uiseong County, North Gyeongsang Province, were getting ready for their autumn harvest on Oct. 12. Cutting rice plants was an urgent task, they said — and all of the work is done by local village women in their seventies and older.

Politico: Write a transhumanist in in New York! http://www.politico.com/states/new-york/albany/story/2016/10…-in-106729 #transhumanism #Election2016 #ScienceCandidate

ALBANY — While Hillary Clinton and Donald Trump have debated issues such as immigration, gun control, and health care, neither of them has weighed in on the topic of a bill of rights for cyborgs.

Voters chagrined by that oversight do, however, have another option.

Continue reading “Worried about rights for cyborgs? There’s a write-in candidate for that” »

I have heard many good things over the recent years on Zymergen.

Identifying high-probability, high-profit opportunities among small-cap stocks all over the world is the reason for Wall Street Daily’s existence.

That’s a big universe of companies to track.

Continue reading “Are We on the Verge of Immortality?” »

Continue reading “10 companies that want to make chemotherapy easier for patients — Bioquark Inc.” »

Rebooting the immune system just got a bit easier. This could potentially be used to treat autoimmune diseases and just as exciting some of the aging processes.

A dietary approach to depleting blood stem cells may make it possible to conduct bone marrow transplantations without the use of chemotherapy or radiation therapy, according to researchers at the Stanford University School of Medicine.

The discovery, made in collaboration with researchers at the University of Tokyo, may also become a new way to treat certain cancers without chemo or radiation, which can cause severe side effects.

Continue reading “Withholding amino acid depletes blood stem cells, researchers say” »