Jan 2, 2023
Good Hydration Linked to Healthy Aging
Posted by Paul Battista in categories: biotech/medical, life extension
Summary: Study finds a link between poor hydration in adults and an increased risk of chronic health conditions and advanced biological aging.
Source: NIH
Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such as heart and lung disease, and live longer than those who may not get sufficient fluids, according to a National Institutes of Health study published in eBioMedicine. .